catnipoflife

Observe life at its best, Listen to life’s songs, Embrace life’s bounties, Breathe the breath of life, Savor life to its fullest!

Jan 30

The Power of Nature

by catnipoflife

The “catnip of life” IS Mother Nature! Like the effects of catnip on the cat, nature provides us excitement on one hand, tranquility on the other.

Nature is fertile ground for creativity and imagination. Often the simplest views of nature spark the most profound thoughts of thankfulness and gratitude.

This image reminds me of Robert Frost and his reference to the road less traveled. Even though this presents a single road vs one that forks affording us a choice, this too opens the door to choice.

While it appears quite simple in its view, it is powerful in meaning. It invites you to travel along the road of simplicity, leaving the busyness behind.

Would you travel this road or seek a more profound view?

#nature #life #travel #gratitude #simplicity

Catnip of LIfe Inspiration Nature

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Jan 9

BODY RESET w/ ISAGENIX!

by catnipoflife

Great way to begin the new year! Staying fit & healthy lays the foundation for better relationships & enhanced productivity! Mental focus is sharper, while stress, anxiety, & depression are reduced! Weight loss or gain is an added benefit depending upon goals of an individual.

Follow me on my 11-day Isagenix journey of personal fitness. This will be repeated so perhaps you will join in on the next one! Let’s goooooo!

The journey began yesterday Jan 8 & goes through Jan 11. The group chat with our coach helps with accountability. Plus, the camaraderie is awesome! Love the sharing and receiving new healthier recipes!

Day 1: My body was introduced to nutrient-dense meals & adaptogens to help adapt better to stress.

Day 2: Today I notice less hunger & cravings as my body welcomes clean, superfood nutrition. This is important in preparing for Cleanse Day.

Mobility Tip: Remember to get up and step outside! Go for a walk and energize your body through nature!

Join me tomorrow on Day 3!

Today’s recipe tip:

Any pasta tossed with kale/spinach/mushroom/garlic/EVOO.

challenge

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