catnipoflife

Observe life at its best, Listen to life’s songs, Embrace life’s bounties, Breathe the breath of life, Savor life to its fullest!

Live, On Demand, with VoiceAmerica

On the Air: Today I was honored to be a guest on Love Light with Dr. Jean Farish on Voice America! Thank you, Dr. Farish, for this wonderful opportunity to reach a worldwide audience with information and documentation in regards to how our society has shifted from awe-inspiring nature to suffering a dangerous deficit.

NOTE: Click the image or the link below to access the audio on Love Light. It will open over this page, so use the back arrow to return to Catnip of Life.

https://www.voiceamerica.com/episode/150732/from-nature-to-numbness-tackling-nature-deficit

On the show today, Dr. Farish made the connection of nature to the changes, ebbs and flows, in life. This at once brought to my mind the poem Ebbs & Flows from the Catnip of Life.

Within life are journeys, challenges, memories… and obstacles. Each involves inspiration captured from the ebbs and flows of life. Moods change like the ocean’s tide, whispering of the past within echoes of each crashing wave.

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Ebbs & flows of the sea respond to the sun and moon
Whispering of the past to crashing waves’ tireless tune

Hearts & souls of the sea in sepulchers of the deep
Lie fearless of pounding sounds obdurate rocks unleash

Bells & horns of the sea resonate across the waves
Resounding things forgotten to shun watery graves

Gulls & dolphins of the sea frolic beneath afternoon sun
Plunge-diving into crashing surf as baitfish stay on the run

Starfish & sea urchins of the sea with exotic spiny skin
Lie dormant at low tide awaiting collection to begin

Shells & smells of the sea resound of sweet, salty air
Voicing bold, vibrant remembrance way beyond compare

Moonbeams & winds of the sea beckon songs waves compose
Thoughts harken to the night pondering life’s ebbs and flows

Highs & lows of life mimic ebbs and flows of the sea
Ups and downs, ins and outs, rhythmic changes meant to be

“Action and reaction, ebb and flow, trial and error, change – this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress.” — Bruce Barton (American Congressman, 1886–1967)

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Nurtured by Nature

Where would we be, and what would we face without good health and vitality? To climb any ladder, mentally or physically, takes dedication and perseverance, but all too often overlooked is maintaining a healthy body and mind. Within the busyness and business of everyday life, we become so wound up, we forget to wind down . . . in a healthy way.

A nighttime stroll
Lessens the toll
Of daily strife

Join me and enjoy the interconnectedness between nature and human behavior, especially as it relates to health and vitality. Your vision into the natural world through reading, writing, observing, and listening relies on an appreciation for nature’s potential to enhance well-being and enrich daily life.

A verse a day
Keeps stress at bay
A joy of life

Connecting or perhaps re-connecting with nature promotes not just physical health but also mental and emotional well-being. In fact, each day without that connection is like a missed opportunity for renewal—physically, mentally, emotionally, and spiritually.

Believe what’s found
Is always around
Waiting just for you

Find your happy place. . . a place where there is always excitement on one hand, tranquility on the other. Let the natural world become your go-to place for contentment. Open a window, look outside; open the door, step outside! Not only expect the unexpected, but learn to respect the unexpected!

A happy face
My happy space
Outdoorsy’s truth!

Human behavior intertwines with the natural world. The American Psychological Association calls this being nurtured by nature. It is time to embrace this relationship, incorporating nature into daily life to cultivate vitality and enhance overall quality of life.

YOUR CALL TO ACTION: Prioritize your health and well-being by reconnecting with the beauty and vitality of nature. The solution is simpleand it comes with a very inexpensive price tag!

Welcome to the Catnip of Life!

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Give the Gift of Inspiration

Christmas is the season of giving and gifting! Each of us gathers inspiration from different facets of life. For me, it is nature and my way of giving is providing inspiration through poetic words and vision. I invite you to feel the calmness in the presence of a rainy day. Experience glory amidst somber gray skies. Feel the sunlight penetrating early morning mist. Praise God for seasons of refreshing.

In the poetic words of the Catnip of Life, you explore the natural world through inspiration and imagery. See it! Hear it! Feel it! Read as a bedtime story to calm the mind or a wake-up call to an invigorating day! Visions are implanted in the corridors of your mind to be revisited any hour of the day or night. Then, your mission is to step outside into nature and enter the world of discovery.

Give the gift of magical wonder where words are read line-by-line and the end is the beginning!

Visit https://www.catnipoflife.info to learn about the Catnip of Life and all of Sharla’s books. Great Christmas gifts, even for yourself! The gift that keeps on giving inspiration to the giver and/or receiver! For quick purchase, Catnip of Life is available on Amazon.

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Nurture Your Spirit

There is an essence of energy in all life. Within the interconnectedness of all living things is a vital force or energy that permeates the natural world. If we turn the calendar back to examine indigenous cultures and ancient times, the belief existed that a universal life force or energy flows through all living beings and natural elements.

Nature is often considered a profound source of this life energy. The idea is that spending time in natural settings, such as forests, mountains, or near bodies of water, allows individuals to absorb and resonate with this vital force. There is a parallel to this idea within the Japanese culture with the practice of “forest bathing”, which is strongly linked to lowering blood pressure, heart rate, and stress hormones. This shines a bright light on nature as being therapeutic and rejuvenating.

Nurture your spirit with time in the natural world. Nature is often depicted as being a calming place, building a sense of resilience, and providing a sense of hope. It is also a place of mystery, intrigue, and enchantment. Even on mornings that begin with dense fog and misty rain, there is a sense of mysticism and magic.

Misty Morning Fog*

Step outside on a foggy morning and you are standing in a low cloud settled in over the earth. The dense mist cloaks everything in sight with tiny water droplets. As ghostly apparitions appear, imagination follows. Dappled sunlight leaves you with a sense of mysticism.

Images appear subdued
Amidst the dense, pesky fog
Fondly kissed by stratus clouds
Disturbed by a croaking frog

Figures in the far distance
Emit varying shadowy hues
A tone so melancholy
Reminiscent of ol’ country blues

Uppermost mountain peaks
Obscured by the thick fog’s bed
Converge with sky’s splendor
Striking grey patterns overhead

Merely a touch of fog
Steamy haze in view
Evokes mystical thoughts
Chilling through ’n’ through

Silhouettes appear
Amid nature’s transformation|
Misty morning fog
Veils objects of fascination|

From the sky to the terrain
Scattering rays of sunlight drift
Semi-transparent colors emerge
As the fog doth slowly lift

“The fog comes on little cat feet. It sits looking over harbor and city on silent haunches and then moves on.”

 — Carl Sandburg (U.S. biographer, poet, 1878–1967)

*Catnip of Life, #1 Amazon Bestseller, March 2023 https://www.catnipoflife.info

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Buzzin’ in Nature

Busy Buzzin’ Bees

Did you know . . .

* Honey Bees Can Fly Between 15—20 Miles per Hour

* A Colony Can Contain Up to 60,000 Bees

* A Single Worker Bee Produces About .083 of a Teaspoon of Honey

* Queen Honey Bees Store a Lifetime Supply of Sperm

* A Queen Honey Bee Can Lay More Than 2,000 Eggs a Day

. . . and more @ https://lnkd.in/ew3F_5Pq…

Most interesting is the Bee Dance, aka, the Waggle Dance.

It’s a fact. . .

Honeybees perform a “waggle dance” to tell their nestmates where to go for the tastiest food. Bumblebees have stinky feet and can tell who’s walked on a flower before them.

Life Lessons from the Bees

‘Bee’ the best you can be
Play together in love
Join hands in fellowship
Under the sky above

Seek the sweetness of life
Filled with smiles and laughter
Flit and flitter outside
Morning, noon, thereafter

Capture rays of sunshine
Sparkling on stems and leaves
Marvel at wildflowers
As they sway in the breeze

Look around you for signs
Listen before you speak
Life lesson from the bees
‘Bee’ yourself, ‘Bee’ unique

#nature #beekeeping #life

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QUESTION OF THE DAY

Below are a series of thought-proving questions. Read each question as though it were the title of a speech, article, or book.

THINK about how that question makes you FEEL. What action does it compel you to DO? For example, move on without giving it another thought vs. stop to listen or read about it.

Once you are “hooked” on the question that grabs you the most put the number of that question in the comments box. That’s it.

QUESTIONS:

1. What if you lived in a land of no “trees”?
2. When was the last time you felt the earth?
3. Do voices of nature call you home?
4. Does nature breathe?
5. Where is the diamond in the rough with the power to heal?

PS If none of these grab you, give me your thoughts around a similar theme:-)

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Friends vs. Friendship

Piggies1

Piggies can be our friends!

During a lifetime, each person will encounter innumerable friends. They will come. They will go. Some will be remembered. Some won’t. Many will be real. Thousands will be virtual. Yet, we call them all friends. There is really no separation. Some we see. Some we don’t. These are our circle of friends.

What makes a person a friend? Can someone be called “friend” yet not truly be a friend, only act friendly? Everyday conversation occurs during which someone will reply, “Oh, he’s my friend!” or “I know her. She is a friend of mine.” Has this happened to you? Have you ever paused in wonder as to what made you identify a person as a friend? Each of us will have different thoughts and answers to that question.

We have work-friends, buddy-friends, intellect-friends, fun-friends, the talker-friend and the listener-friend. There is the big brother or big sister and of course, the friend who is like a mom or dad. Some even earn our trust as we accept them into our hearts without question. Each plays a significant role in life.

Now turn to friendship. Any difference?

Friendship is a form of love, passionate in the sense of caring and understanding but not erotic. It is resting your head on someone’s shoulder and crying out of sheer happiness or sobbing uncontrollably in times of sorrow. It is that person holding you so tight you do not want them to let go for you are no longer capable of separating one person’s tears from the other. It is disagreeing and finding harmony in disagreement. Those are the personal lasting friendships.

Today, with the advancement of social networking, friendship does not get applied to many situations. The friends in this environment are acquaintances that people do not even know and probably will never know. Yet, comfort can still be found, it is simply within written communication, rather than in person.

Each of us can be a friend, associate with friends, and form lasting friendships. Those that last are the ones which we truly celebrate. In other words, a celebration of friendship is when you are not only told you have dirt on your face but your friend helps you clean up your mess! This is our blessing of friendship.

Angel of Friendship

friendship_angelstar-divider-lineA cloud floats from Heaven
To rest upon a shoulder
A soft, billowing pillow
Where an angel abides

Quietly, gently resting
‘Til needed to leaven
Heaviness like a boulder
Laying worries aside

Who is this angel?
Quintessence of loyalty
Bearer of charity
Who offers companionship…

Listener with quiet understanding,
Sunbeam smiles radiating harmony,
A messenger of amity
Ensuring a lasting relationship

Who is this angel?
This angel is the angel of friendship!

Echoes©2004 Echoes
Sharla Lee Shults

 

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Catnip word of the day: “petrichor”

Enjoy the simple things in life. . . learn to dance in the rain! Rain is fascinating. Rain is refreshing. Rain is rejuvenating. Rain is. . .

You finish the sentence as you see, feel, hear, even smell the rain. Speaking of the smell, while water is odorless, there is a distinct smell to rain, particularly after a dry spell. It is a pleasant, earthy smell that has a name – “petrichor.”

Did you know there is science behind rain? Yes, it is much more than simply water falling from the sky at which point you usually run so you don’t get wet!

As a kid, you probably loved to play in the rain. Run, jump, splash, even dance. Why should such joy be limited to days reminiscent of childhood? Afterall, you have an inner child that never grows old living and loving life to its fullest.

From the Catnip of Life. . .

Rain dances to many rhythms from drizzle to sprinkle, steady flow to downpour. It makes its own music as tiny to big raindrops scatter or merge gracefully like a ballerina or eye-catching as a flash dance. What about that sweet, pungent smell? Is it truly the rain emitting an odor, the rain interacting with the air, or the reaction of rain striking the earth? There’s definitely a fresh, earthy smell well before first drops fall. Actually, with an approaching rainstorm’s climb in humidity, the odor rises up from its earthly embrace. That’s the moment you say, “It smells like rain!”

SMELL THE RAIN

Ah! Nothing like the aroma
Of fresh-baked homemade bread
Or that distinct powerful scent
Warm cinnamon rolls spread!

Such succulent senses
Can dull any pain
But have you ever stopped
To smell morning rain?

Peace abides in the meadow
’Til twilight in the countryside
Where wet spicy fragrances
Of newly-cut timbers abide

Subtle, soothing perfumes
The colorful wildflowers yield
But have you ever stopped
To smell rain in a grassy field?

With morning light
A bracing essence drifts by
As sunbeams peep
From behind clouds in the sky

A bold rainbow arches
O’er a weather vane
But have you ever stopped
To smell lashing rain?

A farm road embraces
An afternoon shower
As dusty mist bathes
Each tree, every flower

Within a few moments
Freshness of senses is bestowed
But have you ever stopped
To smell rain on a dusty road?

What is this rain smell
Of which I so speak?
Somewhat surprising
And always unique

Breathe in the rain smells
Part of Mother Nature’s domain
Dance in the puddles
Left behind by the pouring rain

When the forecast is rainfall
Break away from daily routines
Let the rhythms of falling rain
Compose a song of tranquil scenes

Let the rain kiss you. Let the rain beat upon your head with liquid silver drops. Let the rain sing you a lullaby.
—Langston Hughes (American Poet, 1902–1967)

Visit catnipoflife.info

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Touch of Catnip. . .

Catnip is all about life. The excitement. The wonder. The tranquility. Most of all, it is awareness of knowing that all three abound in conspicuous, as well as inconspicuous, places. Some glare you right in the face but go unnoticed, yet await your personal discovery.

The cat chases the mouse

cat-mouse-horizontal-line

The frog catches the fly

Frog-fly-line

The dice keep rollin’

rolling-dice

As tunes rock on by

music-line-animation

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Such are happenin’s
That daily life brings
With chases and captures
Come emotional stings

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Within ties that bind
Bumps and knots along the way
Thoughts of sights ahead
Bring smiles at close of day

smiley-line

*****

Perhaps it’s ocean waves
Stars twinkling in the night sky
The hugs, the tender kisses
The dance you can’t deny

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Maybe it’s none of these
Perhaps they’re all rolled into one
Within each day that passes
It’s life. It’s love. It’s fun.

 Advice-from-the-cat

All part of the Catnip of Life!

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Embrace the Comments

With the launch and availability to obtain a copy of the Catnip of Life comes time for feedback in the form of comments on social media and reviews. What I have been receiving has been a mixture of pluses and minuses, which is to be expected. Writing is an art and oftentimes the intent of the writer vs. that of the reader mismatches. Also, to be taken into consideration, are the multiple genres available for reading. Most people have a favorite author or genre.

Catnip of Life is poetry, a hard sell but an easy read. The second page of the book makes the theme of this book of poetic verses very clear: Your gateway to understanding Mother Nature’s footprints by Sharla Lee. The end of Catnip of Life is YOUR beginning as you hopefully walk in the footsteps of nature with a newly found perspective.

Bottom Line: Grab your copy of Catnip of Life! Understand it is a book of poetry devoted to bringing deeper consciousness and awareness of nature to the forefront and the impact Mother Nature has on human nature.

LinkedIn

Overall, my impression of Catnip of Life by Sharla Lee is that it is a beautifully written and well-formatted book of poetry that offers a thought-provoking and meditative experience for the reader. The focus on nature and the invitation to appreciate its beauty and connect with it is a refreshing reminder in our busy modern lives.

— Len Tien 2nd degree connection2ndSales Staff at Viettel Group

I am not a fan of poetry, but I was impressed by the beautiful graphics on the cover. After sampling the introduction pages and reading the review on OBC, I gained the impression that ‘Catnip of Life’ is very well-written with enormous attention to detail. This book of the day would be great for those who enjoy poetry, those who are just starting to explore this art form.

— Anna H. Education Consultant

One thing I like about poems is that they help us understand important themes in a simple and lovely manner. Although I am not keen on reading collection of poems, I might give this one a try.

— Selmug Voruma, Student at University Diego Portales

Review on Amazon from the United Kingdom

This has to be one of the most impressive books of poetry I have recently read. Sharla Lee’s motivational artistry imprints the soul. She observes with a calm keen eye and a quiet soul. Wisdom lifts the spirit—perceive with a listening call.

Be appreciated by your friends. Gift them a copy of this book: lyrics pulsing with such rhythm will become a blessing.

— Eliza E., United Kingdom

Review on Amazon from the US

Every poem in this collection reads exactly like a motivational poster hung eye-level across the toilet of your beachside AirB&B. Each of these delightfully repetitive verses (seriously, a person can only read the words “bird”, “tree”, and “Mother Nature” so many times). . .

— Bo

My Overall Takeaway: Thank you for taking the time to post a comment. If we were all lovers of the same genre of reading, where would be the diversity?

From the Catnip of Life:

Do you witness the splendor of a sunrise or face just another day?

SPLENDOR OF SUNRISE

It is morning. Just another day.
Or is it? How do you see it?
Rising early, sleeping late?
It’s all in how you begin it.

I arise with the sun
Etching depth into the hour
Promising, eventual
Wondrous, splendid power

The sunrise

It’s gorgeous. It’s glorious.
It amplifies. It deifies.

Poetry Vs. Fiction

There are four major genres of literature: poetry, drama, nonfiction, and fiction. While poetry might be the first mentioned, it is not necessarily first choice. Poetry relishes in moments of time and space, keen observation, and acute listening in order to make sense of the world around us. It is very emotive usually in small doses, small moments, of minutiae. Fiction, for example, focuses more so on people and represents more of a character study. It can also be very emotive but in much larger doses with character sketches, scenes, and beginnings/endings of stories.

With fiction, we always seem to begin with the end in mind. Our thoughts wander throughout the reading as to what will happen next and how will it end. Poetry is different. A book of poetry can be read from its beginning page to the end. OR poems can be randomly selected according to the mood of the moment with a single poem being read over and over again garnering new emotions with each new reading. With fiction, it is what it is.

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