catnipoflife

Observe life at its best, Listen to life’s songs, Embrace life’s bounties, Breathe the breath of life, Savor life to its fullest!

Awakenings: OFFICIAL BOOK LAUNCH – JANUARY 22, 2013

See on Scoop.itcatnipoflife

AWAKENINGS FROM THEN ‘TIL NOW

EMBRACE THE PAST, EMPOWER THE PRESENT, ENRICH THE FUTURE

This is America’s story. . . your story in poetic verse for inspiration toward understanding the sacrifices made in establishing and maintaining America’s freedom.

History is a guide to navigation in perilous times. History is who we are and why we are the way we are.
—David C, McCullough (1933-Present)

Sharla Shults‘s insight:

Please join me on Facebook for my book launch: January 22, 2013. If you are interested in purchasing the book, it would be most appreciated for that purchase to be made on launch day.

See on www.awakenings2012.blogspot.com

4 Comments »

Free Write Friday #16: What does Freedom mean to you?

fwf-specialThis week Kellie Elmore welcomes Jessica Kristie to this special edition of FWF. Jessica is an award winning author, an advocate for art, and an activist against human trafficking. Read more HERE

Now for the Free Write Friday Prompt…

What does freedom mean to you?

Freedom: the only entity that does not carry a price tag but comes at a high price

FreeWhen I first saw the prompt for Kellie’s Free Write this week, different words immediately popped into my head, such as liberty, justice, joy, happiness, dancing, singing, worshiping. So, these thoughts led me to examine the letters that make up the word, much like I remember doing in high school. Of course, back then the chosen words were more flippant and rarely truly serious. It was a game. It was simply for fun and a time of laughter. Here are my thoughts today on the word freedom:

Free will

Right to act, speak, or think

Escape from tyranny

Equal opportunity

Doing without restriction

Ongoing liberty

Making choices

All of this seems reasonable, inherent and natural. Why? If you are born in America, there is no need to question why. BUT, if not, then that’s a different story. Most of us here in America have no clue what it is like to live in a non-free society. We hear about such places, read stories of people forced into slavery, and watch TV or movies that depict the hatred and cruelty surrounding those living in countries that offer no civil or political rights. You are told what to do; you do it: no question! It doesn’t matter whether you LIKE it or not…you have no choice, no voice!

I suppose what gnaws at me the most is the passiveness by which America takes her freedom(s). How much does the average citizen know about the establishment of America as a free nation? Was it magic? POOF! America is free! I am free-e-e-e-e! NO! There was absolutely no magic involved. Sacrifice…the ultimate sacrifice is the price paid for freedom!

Being an educator, my mind reverts back to a recent experience. I work with teachers in an online environment. Those wishing to obtain their Florida Reading Endorsement on their teaching certificate must teach a lesson in the classroom and submit it for evaluation. That’s where I come in. I am the facilitator/evaluator. It is my decision (choice) as to whether they pass or not. Of course, that decision is based on stringent state criteria. It is not just me as one person saying “you pass, ” “you don’t.” It is not a dictatorship. At the same time, each teacher has been given the opportunity to enhance his/her education, no boundaries regarding race or religion. lt is not a case of “only men can be educated,” “women are subjugated.”

It was during one of the video presentations that a total enlightenment occurred and it came from a class of fourth graders. The topic of discussion included questions/answers where events were being recalled which led up to the penning of The Star Spangled Banner by Frances Scott Key. In 1814, Key was inspired by the American victory and the sight of the large American flag flying triumphantly above Fort McHenry, Maryland. Here is a brief excerpt from the video:

Teacher: Do you think things were better back in the day than they are today? Do you think people were more patriotic back then than they are today? Do you think people were more honored?

Students: Overwhelmingly the response to each question was “yes” by the students.

Teacher: Why would you say “yes?”

Students: Back then they got away from England because of taxes. They became free and glad to be their own people (pause) with independence. Now that time has passed we are used to being free.

Teacher: So, today we expect it, instead of appreciate it?

Students: Overwhelmingly the response was “yes” from the students.

Did your thoughts coincide with the responses from the fourth graders? Were you surprised at the outcome? Is that true of America today? Are her freedoms, liberty and justice simply being taken for granted, totally expected, but not truly appreciated with consideration of the sacrifices made by our forefathers and still being made today? Think about it!

What does freedom mean to me? It means hope, faith and courage; it means honor and respect; it means standing up for what I believe in; it means I have a choice, I have a voice! I have the right to make that choice regardless of the situation, I have the right for my voice to echo the National Anthem, the Pledge of Allegiance, a silent prayer/a verbal prayer, a tribute to our military, and so much more.

For America to remain free, it should not be the government telling me or anyone else what to do or not to do, it should be the people telling the government what needs to be done, working together, united for the common cause! There indeed lies freedom!

ALWAYS REMEMBER…

AND JUST WHEN YOU THOUGHT THAT WAS ALL

TO ME FREEDOM IS…

What Does Freedom Mean to You from Abhishek Shah
FREEDOM IS OPPORTUNITY TO BE AND DO THE BEST YOU CAN!
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11 Comments »

7 Writers Get To Strut Their Stuff (The Seven-Line Challenge)

Wow! Today has been a busy day! I have uncovered several awards from some of my followers and a tagging. Because of the time involved in the award acceptance process I am going to tackle the tagging first.

Raani York: htAwakeningsHR1tp://raaniyork.wordpress.com has tagged me in the 7-line challenge. Well, Miss Raani (that’s Southern addressment you understand), you really presented a challenge for me. My genre is poetry so 7 lines are virtually impossible since most of my poems are comprised of quatrains in iambic pentameter. That means a specific rhythm is maintained within every four lines of verse. Ah-h-h! Lightbulb! You only get to read 7 lines…the 8th is left to the imagination. Brilliant!

Here are 7 lines from page 77 of Awakenings. Keep in mind that Awakenings is America’s story, your story. It spans five centuries from the 17th century to present day 21st century. It allows you to uncover how your past experiences, as well as your ancestry, connect to the present, and ultimately define your future. The except below is found within Whisperings of the Past at the end of the 17th century (1600-1699). The pureness of heart, the intellect of the mind, and the spirit of the soul were Puritan beliefs instrumental in forming the foundation for America. Basic principles focused on family, loyalty, and honor to the highest degree.

Tiny_StarTiny_StarTiny_Star

What poetic justice
Do your words impart?
Those self-inflicted
War of mind and heart

Tiny_StarTiny_StarTiny_Star

Are the ways of the world
Really much different today?
Mere diversions of thought…

Tiny_StarTiny_StarTiny_Star

It is now my turn to tag 7 other writers, whose works are varied both in product and stage, to keep the challenge going. Today I have selected avid followers from Google+.


Yves Johnson – http://elderyvesjohnson.wordpress.com/

Louise Malbon-Reddix – http://www.victoryroadwellnesscenter.com/blog/

Trish Jacksonhttp://romanticreviewramble.blogspot.com/2013/01/the-7-line-challenge-tagged.html

Jeanette Andersen – http://jeanettesandersen.blogspot.com/2013/01/7-writers-get-to-strut-their-stuff.html

Seeta Rajesh Nawagekar – http://seetarn.wordpress.com/2013/01/31/7-writers-get-to-strut-their-stuff-the-seven-line-challenge/

Roxana Jones – http://roxanajones.com/

 

Carole McKee-Spalino – http://author-carole-mckee.blogspot.com/2013/01/7-linechallenge.html

This is your mission:  Go to lhine 7 on either page 7 or page 77 of your manuscript and do a post with the next 7 lines, then tag 7 people to keep the challenge going! This a short and savvy way to see what others out there in the blogosphere are writing.

20 Comments »

Flashmob

Copenhagen Philharmonic Orchestra Flash Mob

THANK YOU, ALASTAIR, FOR SUCH WONDERFUL MOMENTS!

Even though I have already posted for the day, who says you cannot post again? There are no rules (except the awards, of course) in the blogosphere. When I saw this on Alastair’s Blog, I knew exactly what its next destination would be…is this not perfectly exemplary of catnipoflife? Doesn’t it represent the epitome of catnip? Observe life at its best, listen to life’s songs, embrace life’s bounties, breathe the breath of life and savor life to its fullest!

Of course, you have to go to Alastair’s Blog to listen to the beautiful music and watch the people’s faces!

6 Comments »

The Glass Winged Butterfly

Greta_oto You can see through window panes, glass doors, shards of crystal, precious gems but have you ever thought about seeing clearly through a butterfly’s wings? Well, you can! The Glasswinged Butterfly (Greto oto) has translucent wings, very unique, very delicate. In other words, its wings become windows.

one thinks all has been seen
then a butterfly comes into view
a marvel of nature
you can see right through

clear through its wings
to the leaves or ground
wonders of nature
always abound

Glass Winged Butterfly from worldTC
Having enjoyed the slideshow, now feast your eyes upon the video!
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16 Comments »

A Pristine Side of Winter

IceCrystalsAwaken inner thoughts of beauty and solitude even in the bleakness of Winter. Put your imagination to work with some new, rather unique, visions of Jack Frost. While it may be br-r-r-r cold outside, there is so much beauty to behold during the season of Winter. Yes, that’s right! Don’t be misled by visions of the drab, dreary, gloomy side of Winter but look around at the amazing sights that can only be encountered in the coldest season of the year.

Relish in the Winter spirit. The cold, crisp air refreshes the lungs with a quiet walk where the only sounds are the crunching of ice crystals underfoot. Listen to the wind-chimes as the North Wind sends a swift brush of cold through the air.  Examine every tree, shrub, plant and field as it displays its own uniqueness having been gently touched by nature’s paintbrush of downy white.

You can find solace deep within yourself once you are lost in a daydream that explores the magical mysteries of Winter. Cleansing, refreshing, invigorating! Then, enjoying the warmth of a cozy fireplace after such an exhilarating experience invites a steaming hot cup of white chocolate cocoa spiked with a stick of cinnamon:)

Jack Frost invites you to experience a pristine side of Winter. . .

(Be sure to click the tiny square at the bottom right to watch the video in full screen view.)

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Who’s Walking Whom? (boomersandbooks.wordpress.com)

 

36 Comments »

What is your blueprint for writing?

360View

Where do think the inspiration arose to build a house whose windows offer a 360° view from the Pacific Ocean to the Channel Islands to Boney Mountain to the Serrano Valley toward sunsets and a sky flooded with city lights? What inspired a seamless expanse of glass? Could it be the influence of its intimate connection with nature?

An open window’s unique view
Thrusts awareness upon you
Look up, look down, look left, look right
Inspiration lies in plain sight

Make note of what you see
There’s magic in imagery
Spirits of inspiration
Whisper through imagination

©2012 catnipoflife
Sharla Lee Shults

Imagination  ̴  a Blueprint for Writing

[NOTE: This is an article written at the request of Aditya Samitinjay. Aditya is a student of Medicine and lives in India. I encourage you to visit his blogsite Being Chirpy! He features some great articles, Living Healthy – The Right Way, life changing stories and lots of inspiration.]

Each of us approaches writing from different viewpoints but each writer brings to the writing board knowledge, experience, and awareness or perhaps a blending, which has been known to result in a mishmash of random thoughts. Sometimes ideas expand life’s very existence and soar on the wings of imagination. Such mental flights lead to destinations beyond reality into a realm of wonder. But, what inspires the mind to enter into this imaginative domain: Is it fact bound by secretive desires or vessels bearing messages of sheer fantasy? Is it simply a matter of fact or fantasy, or could both be carriers of this infectious passion to imagine?

ArchitectToolsTake the architect for example: the designer behind that which puts inspired visions and the very essence of imagination to their ultimate test. What are his tools? Is his drawing board really much different from a writer’s writing board? Doesn’t architectural design require going beyond the limits into depths sometimes totally unfathomable? Like the writer, the architect must begin with ideas utilizing knowledge, awareness and experience. Throughout the planning phase, random thoughts may shift the facts opening windows toward dreams, a fantasy ultimately becoming reality.

Some basic architectural tools necessary in producing the blueprint, or design plan, include the drawing board, compass and triangle. Let’s examine how each perhaps has its own place on the writing board and what each one has to offer as inspiration.

Drawing board – The Soul

DrawingBoard1Guileless, mind-boggling, gut-wrenching, heart-warming, such descriptors shape the whole and parts that comprise the soul or platform for either design attempts or writing. But, here again, where does the inspiration lie? If the goal is simplicity, perhaps knowledge alone is enough to inspire documentation supported by discovery and research. Life, however, is a journey during which a vast amount of knowledge is accumulated along the way. Real-life experiences fill in the gaps thereby creating uniqueness. It is within such experiences where inspiration is gathered and shared. Most important, however, is awareness: being able to observe and listen to life’s quiet whisperings.

Think about it: A person can be blessed with a plethora of knowledge along with multiple experiences to his credit yet be totally deft to the whispers of awareness.

The architect’s drawing board is the soul for the writer. This is where the written word presents itself in forms that reach the deepest depths of the gut or adds flair and flavor to warm the coldest heart. It is here that the spirit reflects light or darkness, seriousness or humor, individuality or family, peacetime or war, beauty or beastliness, or perhaps faith, charity and love.

This is where imagination meets creativity: awareness is intense, inspiration is born.

Triangle – The Heart

TrianglesWhether creative non-fiction, fiction or poetry, all three propagate from emotion echoing directly from the heart. Encounters in life lead to different forms of writing for different purposes—fascination, relaxation or inspiration. Fascination feeds the imagination and breeds fantasy. Relaxation of the mind stills the heart. Uplifting words reflect on individual or family occurrences, camaraderie and adversity, love, hope, and reality, as well as dreams and fantasies. Words of wisdom often present themselves as encouragement throughout the day or through an eventful time in life allowing emotions to escalate or simmer.

For the architect, the triangle is used for precision and venturing outside the circle much like the writer who thinks outside the box. Triangulation occurs within the writer’s heart as emotions vacillate from frustration, anger and despair to love, passion and fear while confronting possible shadows of loneliness, shame and rejection. Within a moment’s time, feelings of joy, isolation and being downright scared exist as the heart maintains rhythm, color and style!

Remember, life is a journey; let its destination be where the heart wants to be. Don’t listen to voices of doubt and dissent; inspiration takes control when you listen to your heart.

Compass – The Mind

CompassThe mind constantly changes direction and writing can sometimes present itself in full circle bringing you back to where you started – a 360° turn – with feelings of ‘spinning your wheels’ so to speak. The ideas are there but the connection has not been made as the mind randomly shifts from one thought to another. Yet, don’t let go completely of any random thought for it may be the seed from which new inspiration grows.

This is the place where sectors present themselves in varying degrees. Where the compass bisects angles and produces arcs of different degree measures for the architect, so do the words, ideas, expressions and thoughts of the writer present varying degrees of interpretation and perception as they pass through the corridors of the mind. They slip and slide, are cut and replaced, bound together and segmented, overturned and overlooked until the pieces fit together and flow smoothly from beginning to end.

Without the mind’s compass to cross the divides and frame the intersections, the blueprint would be imaginative but fail to meet the challenge of inspiration. Sometimes it is best to just stop. Walk away. Step outside and listen to life’s songs. A quiet mind echoes inspiration of the heart and soul.

The Blueprint – The Body

BlueprintFull throttle ahead . . . the platform is set, emotions are in place, the mind is focused! While the compass and triangle bring life to the architect’s drawing board, the heart, mind and soul transport thoughts, feelings and desires to the writing board. The embodiment of all things imagined is heightened through inspiration and awareness acquired along life’s journey.

So, how does imagination become the blueprint for writing? It comes from conscious awareness of all that is around you. It is the scariest of the scariest, the loveliest of the loveliest, the good with the bad, the happy and the sad. It is inspiration received from observing life at its best (or worst), listening to life’s songs, embracing life’s bounties, breathing the breath of life and above all savoring life to its fullest. It’s looking upward watching white puffs of cotton become shades of pink cotton candy then, quickly transforming into deep shades of grey waiting to quench the thirst of all willing to savor and cherish every drop. It is the Atala butterflies hovering in the wind radiating incandescent blue-green on their wings as red-orange abdomens expand in the sun. It is the angel of light appearing through the mist casting sunbeams that overcome the shadows. It is the ladybird feeding on the whitefly and aphids revealing beneath its wings a moment captured.

What inspires your blueprint for writing? Just imagine.

Think about the architect: Where do suppose he got the inspiration to build a house whose windows offer a 360° view from the ocean to mountains to a valley toward sunset and a sky flooded with city lights? What inspired a seamless expanse of glass? Could it be the influence of an intimate connection with nature?

Inspiration is nature viewed as a diamond in the rough. Take a break for whatever is going on in your life. Step outside. Look around. Each day try and notice something you did not see, hear or smell the day before. Captivating moments are right before your eyes, music to your ears, within your very grasp and under your nose waiting to be enjoyed. Walk among the wildflowers and take time to smell the rain!

 

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12 Comments »

SMILE!

cheshire_cat_-484

Smiley faces, smiles within
Today is Monday
Let the smiles begin!

Smile today, tomorrow, too
Keep on smiling
The whole week through!

Smile! Smile! Smile!
Legend & claims resound
Takes more muscles to frown

Generation upon generation has passed along the saying “it takes less muscles to smile than to frown.” If this is true, then one might conclude smiling requires less muscles, thus burning less calories and thereby conserving energy. As with many things passed along through the ages and having been around so long, the cultural landscape of this saying has taken on wide interpretations and variances in recorded data. Let’s take a look and see if there are indeed supportive facts or is this simply a statement of fireside chatter?

WhisperingRemember the game where a line of people stood along a wall, one person whispered a phrase or statement into the next person’s ear and that person whispered to the next person, and so on? It became a hit because the last person in the line had to repeat aloud an interpretation of what he/she heard and it rarely, if ever, sounded anything like it started! Sometimes it became so distorted it did not even make sense but it certainly brought on its share of smiles and laughter.

Keeping that scenario in mind think about the saying “it takes more muscles to smile, than to frown” but in the context of actual numbers, i.e., how many muscles it takes to smile vs. the number of muscles it takes to frown. As with the little game and because the saying is so widespread, the number of muscles to form both expressions has changed from telling to telling. Different people hear it differently and pass along supposedly the version they heard as absolute truth with absolute certainty…without a shadow of doubt!

frown smile

From Snopes.com, here is a sampling of some ways this saying has been interpreted and passed along.

It takes 13 muscles to smile and 33 to frown. Why over work? (Washington Post, 5 December 1982)

It takes four muscles to smile, 20 to frown and roughly 317 to appear amused when a Celine Dion imitator, who happens to be a man, sings a song about, er, flatulence. (The Denver Post, 29 September 1998)

Don’t they know it is said you use 35 muscles to frown and four to smile. Don’t tire yourself! ([Queensland] Sunday Mail, 18 August 1991)

It takes 50 muscles to make a frown – but only 13 to produce a smile. (From a 1931 book)

To me, the best comes from the scientists. They conclude it takes 41 muscles to frown and 17 to smile. Makes you wonder…um-m-m-m?

Scientists have WAY too much time on their hands!

Frowning does use more muscles and as a result, burns more calories!

Conclusion: On a diet? SMILE more!

What are your plans for today? Will you fill the day with smiles or mope around feeling blue? Mondays ARE a new beginning!

Click Here: TOUCH of CATNIP

If you are not smiling by now, start dancing! Ever seen anyone frowning on a dance floor? Dance in the kitchen, dance down the hall, dance on your way to the bathroom! Dance! Get the picture? Dance & bring on the smiles!

dancing dance cat cats kittie kitties kitten kittens funny

37 Comments »

Free Write Friday #15: Time and Place

FreeWriteFridayBadgeWelcome to Kellie Elmore’s Free Write Friday! If you are new here, please feel free to read the intro. Otherwise, let’s get started.

This week’s FWF prompt is a time and place scenario:

You are in the woods and you stumble across a tin box sticking up out of the ground.
You dig it up to find…

????????????????????????????

If you would like to join in on the challenge, here are the things to remember:

  • Post entry on your blog.
  • Comment this post with your link.
  • No deadline. No word limit.
  • Be kind and comment others.
  • Use #FWF hashtag on Twitter.

Just you and me, we thought!

BoyandGirl

A walk in the woods
hand in hand
kicking up leaves
like they were sand

Ouch! That hurt!
toes quickly rebound
something metal
buried in the ground

Let’s see! Let’s see!
what’s your pleasure?
we’ll surely share
if a treasure

Carefully lifting
a corner exposed
my favorite lunch box
right under my nose

How did it get here?
this just can’t be
then a rustle
from a nearby tree

We turned
together in time
just as my brother
begin to chime

Gotcha! Gotcha!
but surprise ain’t over
look inside
it’s not stinking clover

Laughter reigned
heartily as can be
peanut butter and jelly
a picnic for us three

OpenLunchBox


©2012 catnipoflife
Sharla Lee Shults

[Personal Note: After a day in the hospital with my husband, I had to make this humorous. Enough seriousness for one day. He is on the road to recovery!]

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13 Comments »

Awakenings: 50’s & 60’s TV Commercials

See on Scoop.itAmerica & Beyond

Television – entertainment for the home BUT not without commercials! How producers come up with the zany ideas they do is beyond me. Do you find it interesting how the most stupid commercials are those most remembered? Are such antics truly indicative of average human being behavior? They do make one wonder!

Sharla Shults‘s insight:

The ol’ black and white of the 50s reminded me of a box with four legs! Ah-h-h, I remember it well!

Check out the video on awakenings2012.blogspot.com

Do you remember Bosco syrup, Fluffo, Ovaltine or Tang?

6 Comments »